Knee workshop

 

knee replacement

Knee workshop and pre-operative exercises

Knee workshop

You will be required to attend an education session called the Knee Workshop. This session is run by the Therapy Team who will teach you about your knee replacement and how to recover as quickly as possible.

The session will provide information about
  • How to prepare for your procedure
  • What to expect
  • Optimal recovery
  • Teach you movements and exercises
You will have the opportunity to ask questions and discuss any concerns.  We encourage you to invite your coach (friend or family member) to come
along with you. It is very important that you attend this workshop.  You will be sent an invitation, please inform us if you are unable to attend this date and we will schedule another for you.

Exercising before surgery

It is important to be as fit as possible before your operation. This will make your recovery more rapid.
 
You should begin to do the exercises listed in your guidebook.
 
motivational posters Page 2