The Back to Life Programme trains patients with persistent pain to become experts at managing their pain and improving their quality of life.
The Back To Life programme uses physical and psychological principles to help improve confidence, address fears regarding movement and provide a structured plan of recovery. There is a strong emphasis in helping patients understand the biology of persistent pain, and what they can do to reduce it's impact and improve their lives.
What do patients think?
Patients have provided really positive feedback, reporting less back pain, improvements in their confidence to move, better management of ‘bad days’ or bad flare-ups in their pain, reduced use of pain medication and a better understanding of the biology of pain. Patients have often been able to return to hobbies, work and social activities which had previously been difficult.
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